Rediscover a body you’re proud of

BY FOCUSING ON YOUR PHYSICAL STRENGTH AND ​BUILDING YOUR CONFIDENCE IN AND OUT OF THE GYM.

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It’s time to Put YOU at the ​top of your “to-do” list.

Grab my Top 5 Fat Loss Secrets here:

*or text FAT LOSS to 612-294-3438

You were someone ​before you were a mom

LET’S FIND HER AGAIN….

happier, healthier, stronger

Hi! I’m Erica Hoese

Having kids changed my life forever and I wouldn’t ​trade it for anything.


When I became a mom, I lost touch with my identity, ​desires, and sense of self. It wasn’t until I started ​eating healthier and making myself a priority that I ​was able to transform and truly live my values.

LIFT, LOVE, MOM, REPEAT.™

See what our members have to say.

“I loved my workout and all the stretching! Also the positive words and gratitude. I feel great so far and am so excited that I did it! I was nervous for the first time and I just don’t know how to use or do most machines and anything with weights! This is exciting for me!...”

Christiane C.

“I started working out with Erica and using Herbalife 2 years ago. I sit at a desk all day and as I got older, I knew I needed to make a change to start moving and get my energy back. The combination of lifting weights and using Herbalife has been a life changer for me! I feel so much better physically and mentally!”

Amanda G.

“Positive thinking has been hard for me for years, I only lost weight by starving myself or purging. If I had a ‘bad day’ I would get down on myself. This time I’m losing and eating more than I ever have (totally didn’t believe you when you told me this would happen).”

Jenn K.

Empowered women empower ​women. Together, we're a ​force that creates change.

#fitmomarmy

Behind every successful mom, there's a tribe of other ​successful moms cheering her on. When we come ​together, magic happens. Whether it's hitting that ​fitness goal, smashing that work presentation, or just ​getting through the day with our sanity intact, our ​tribe is our strength.


  • Together, we're unstoppable.
  • Together, we're stronger.
  • Together, we make things happen.


We’ll celebrate our wins, support through the losses, ​and continue to uplift each other every day.

Because with our tribe by our side, we're more than ​just moms; we're warriors.

*you don’t have to be a mom to be apart of our tribe

I can't wait to meet you! Stop by SHE IS FIERCE ​and join us for a session and a shake!

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sign up for our text thread here

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*or text XO to 612-294-3438

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