Create a life that’s Fit for purpose:
understanding the inner game of Grace & Compassion for strength & health

Let’s start your journey to fitness, fierceness, and fulfillment. . . and create a life that you don’t need an escape from. You are worthy of love, happiness, and health.
You deserve it. . . and I’m here to help you not only believe it. . . but live it.
FIND YOUR FIT™
is a simple, 5-day self-care plan to help you boost your energy,
tighten & tone, and reconnect with who you are.
You were someone before you were their mom, let’s find her again– happier, healthier, and stronger.
Let’s be real– being a mom is hard work.
You’re so busy taking care of everyone else that you end up putting yourself last, which leaves you feeling a little…
Disconnected. Disillusioned. Depleted.
You want to care for yourself well (body and soul) so you can live life to the fullest, and bring the best of yourself to the people you love most.
But where do you begin?
Right here.
This is what my brand and mission is all about.
XO, Erica stands for Executive Officer of the #FitMomArmy (which is what we call our community) and it also stands for hugs & kisses– since love is my highest core value.
Lift, Love, Mom, Repeat.™
which stands for:
Lift // move your body every day.
Love // be love. Love yourself and others
Mom // the word I hold closest to my heart
Repeat // day in and day out
When we put ourselves first, it allows us to show up in a bigger way, which results in deeper relationships, inner peace, and a more fulfilled life…. and that’s how you create a life that’s fit for purpose.
It isn’t about your appearance (that’s a bonus), it’s about being healthy from the inside out and working on all aspects: mind, body, & spirit.
So, whether you follow me on social media, receive my newsletter, purchased products, or are in one of my programs–you are a valued member of the Fit Mom Army. I know with the right support system, we can reach anything we want in life and I’m really glad that you’re here.