by XO Erica | Oct 5, 2020 | Food, Lifestyle, Mom, Supplement, Weight Loss
4 apples, [peeled, cored, & chopped]1/2 tsp. cinnamon1/4 cup sugar Combine ingredients in a bowl. Pour into greased 8×8″ or 9×13″ pan. Mix together: 1/4 cup Formula 1 Healthy Meal Dulce de Leche1/4 cup Vanilla Protein Drink Mix1/4 cup brown...
by XO Erica | Mar 19, 2020 | Challenge, Fitness, Kids, Lifestyle, Mom, Self Love, stress, Workout
Sometimes it takes an overwhelming breakdown to get an undeniable breakthrough. These last few days have been quite a rollercoaster of emotions, as I’m sure they have been for you too. We just finished picking up the kids’ stuff from their school,...
by XO Erica | Mar 15, 2020 | Challenge, Exercise, Fitness, Lifestyle, Mom, Self Love, Workout
I recently starting running again… and by running I don’t mean for 2 miles outside, down our dirt road. No, I’m not a runner. I’ve never identified myself as a runner. In fact, freshman year of high school I went out for the track team because I wanted to be a...
by XO Erica | Mar 6, 2020 | Beverage, Food, Kids, Mom, Weight Loss
Are you a sucker for sweets? I know I am… and this recipe is a great way to curb those cravings! I’m so excited to share with you my fruit salsa recipe. It’s so simple and you don’t even have to know how to cook to make this! and the best part is, my kids...
by XO Erica | Jan 1, 2020 | Challenge, Exercise, Fitness, Lifestyle, Mom, Self Love, Weight Loss, Workout
It’s not about being the best. It’s about being better than you were yesterday. If you make a decision, good things will happen. Hitting a goal is similar to the seasons changing. It doesn’t happen in one straight shot, it happens gradually. This year,...
by XO Erica | Nov 11, 2019 | Challenge, Mom, Self Love, stress
Scrolling through Facebook. Scrolling through Instagram. And any other social media site. Sometimes we can get caught up in the comparison game. Ok, most always we always get caught up in that. It’s not about being the best. It’s about being better than you were...
XO Erica