by XO Erica | Oct 5, 2020 | Food, Lifestyle, Mom, Supplement, Weight Loss
4 apples, [peeled, cored, & chopped]1/2 tsp. cinnamon1/4 cup sugar Combine ingredients in a bowl. Pour into greased 8×8″ or 9×13″ pan. Mix together: 1/4 cup Formula 1 Healthy Meal Dulce de Leche1/4 cup Vanilla Protein Drink Mix1/4 cup brown...
by XO Erica | Jun 21, 2020 | Exercise, Fitness, Food, Lifestyle, Supplement, Weight Loss
I definitely lean more towards sweets, but if I’m being honest, I do love a good burger, fries, and a coke. I know it may seem weird that I’m talking about unhealthy meals, but I think it’s important for me to add them in weekly, because I feel like...
XO Erica