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Beyond the Bump
October 23 @ 6:30 pm - 7:30 pm
learn about Diastasis Recti: how to check for it and improve with with breathing and exercises.
Erica Hoese is a wife, mother of 3, fitness & wellness coach, nutrition club owner, natural figure competitor, speaker, and author based out of Minnesota. Creator of SHE IS FIERCE, her mission is to help 10,000 moms start their journey to fitness, fierceness, and fulfillment and create a life that’s fit for purpose… because you are more than just a mom and it’s time we find her.