September 29 @ 9:00 am - 10:00 am
5 minute stretching
30 minute Core/Strength/Tabata
10 minute cool down & meditation
Be Present, Get Connected, and Feel Empowered!
Bring your water and a yoga mat or towel!
$15 per class
Punch cards available:
5 classes for $60
10 classes for $100
Erica Hoese is a wife, mother of 3, fitness & wellness coach, natural figure competitor, and speaker based out of Minnesota.
Her passion is encouraging and equipping moms, with young children who struggle with making time for themselves, how to live their happiest, healthiest, and best life.