Hi! I’m Erica Hoese (pronounced like hazy).

Having kids changed my life forever. I wouldn’t trade it for anything, but when I became a mom, I somehow lost touch with my identity, desires, and my sense of self. It wasn’t until I started eating healthier,  making fitness a priority, and loving myself that I was able to transform.

Now, I’m on a mission to help 10,000 moms start their journey to fitness, fierceness, and fulfillment… and Create a Life that’s Fit for Purpose: Understanding the Inner Game or Grace & Compassion for Strength & Health..

I believe you are worthy of love, happiness, and health. You deserve it… and I’m here to help you not only believe it… but live it.