4 apples, [peeled, cored, & chopped]1/2 tsp. cinnamon
1/4 cup sugar
Combine ingredients in a bowl.
Pour into greased 8×8″ or 9×13″ pan.
Mix together:
1/4 cup Formula 1 Healthy Meal Dulce de Leche
1/4 cup Vanilla Protein Drink Mix
1/4 cup brown sugar
1/4 cup oats
1/4 cup coconut oil or butter, [melted]
Pour over the top of apple mixture.
Bake for 40-50 minutes at 350 degrees.
Erica Hoese is a wife, mother of 3, fitness & wellness coach, nutrition club owner, natural figure competitor, speaker, and author based out of Minnesota. Her mission is to help 10,000 moms start their journey to fitness, fierceness, and fulfillment and create a life that’s fit for purpose… because you are more than just a mom and it’s time we find her– healthier, happier, and stronger!
