5 training sessions $350

  • includes 4 (45 minute) sessions [in-person or via Zoom]

  • A general meal guide

  • A complete list of exercises we do together in each session

  • Email/text support

 

Fit Mom’s Transformation package $550

  • includes 5 (45 minute) sessions [in-person or via Zoom]

  • A customized meal plan

  • A complete list of exercises we do together in each session

  • A customized 1-month fitness plan to do on your own

  • Email/text support

  • My personal ebook to help you set goals & overcome obstacles [check out the lessons here]

  • My healthy family recipe booklet

  • A one-month supply of meal replacement shakes and metabolism-boosting tea (you choose the flavors)

 

8 training sessions $775

  • includes 8 (45 minute) sessions [in-person or via Zoom]

  • A customized meal plan

  • A complete list of exercises we do together in each session

  • A customized 1-month fitness plan to do on your own

  • Email/text support

  • My personal ebook to help you set goals & overcome obstacles [check out the lessons here]

  • My healthy family recipe booklet

  • A one-month supply of meal replacement shakes and metabolism-boosting tea (you choose the flavors)

 

Other programs I offer:

the FIT & FIERCE™ Academy